About the Instructor

About this class

REGISTER NOW! https://kimlehmanfitnessrockstar.as.me/pound

Wear:

• Comfortable workout clothes
• Sneakers (or you can be barefoot).
• Weightlifting gloves (optional)

Bring:

• Yoga mat or towel to sit/lay on
• sweat towel
• water bottle

Guests and kids of any age may observe class from the benches as long as they can sit quietly for an hour. If your guest/child age 12+ would like to participate, they can do so at the drop-in rate of $8 or sign up for the session. There are no refunds for missed classes. If you are unable to attend a class, you can send someone else in your place for free! Just have your friend give your name when they arrive. If class is cancelled for any reason, we will make it up by adding weeks at the end of the session. You can park on the street or in the lot behind the building. Bottled water is complimentary. ? Looking for more fitness? Come at 5:30 PM on Tuesdays and Thursdays for a cardio dance party with me! ZUMBA® is only $3! About Elite Fitness and Martial Arts Classes for children and adults are held every Monday, Wednesday and Friday evening. Call 717-770-3548 to find more. https://www.elitefitnessandmartialarts.com

• Pilates

About this location

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