About the Instructor

About this class

Improve fluidity and flexibility in the spine through the gentle isolations and undulations of belly dance. Come shake off the stress in a warm and joyful environment, and be uplifted by beautiful melodies and energetic rhythms from North Africa and the Middle East. In this class you will learn fun and feminine dance routines to support a healthy brain as we tone muscles and stretch the torso through graceful, low-impact exercise. This class flows at a slower pace than the Saturday 11 a.m. class and beginners are warmly encouraged. Coin hip scarves and other regalia provided for enhanced enjoyment.

Fee: $25 for day membership (pay at the desk), $20 for seniors and guests

• Dance

About this location

New to Classhoppers?