About the Instructor

About this class

Shake your Shakti feminine dance fitness invites you to shake, shimmy, and undulate, releasing stress and building strength and fluidity in the body. There are many health benefits to belly dance technique. The movements are both beautiful and require strength, in the most feminine of ways. Come explore the way a woman moves. This is a dance technique class inviting you to love your body and challenge it in new and exciting ways.

Feeling stuck? Want to get your vital, life-enhancing energies bubbling and flowing in the New Year? Love your body and celebrate your creative life force through spine-awakening undulations and shimmies. No previous experience necessary.

In this weekly class you will:

– Breathe fluidity and flow into your body
– Magnify and revitalize your own innate grace and beauty
– Learn beautiful and inspiring dance routines celebrating the Feminine
– Relish in the soulful melodies and rhythms of the Middle East and beyond

Hannah Romanowsky, M.A., Spirit Dance Mentor and Director of Scheherazade School of Sacred Movement, has been researching, embodying, and teaching women’s dances from the Middle East, North Africa, and Central Asia for over two decades. She is passionately devoted to celebrating the beauty, joy, and healing benefits of world music and dance.

Fee: $15 drop-in / $12 with class card

• Dance

About this location

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