About the Instructor

About this class

Fun and potent, Aerial Yoga Play tempers the tapas of yoga asana with the bliss of deep therapeutic bodywork.
Not to be confused with the aerial circus arts, this technique moves in the realm of suspension training. The swings strengthen and lengthen simultaneously, encouraging chronic to patterns shift as we are enticed into new ways of initiating movement.

• Yoga

About this location

New to Classhoppers?