About the Instructor
Hello! Are you new to Zumba or just getting back into it? That's ok, I'll help you get started! Men and women of all fitness levels are welcome! Zumba is perfect for: Everybody and every body! How It Works: We'll mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! Come see why Zumba®Fitness classes are often called exercise in disguise. Effective? Check! Super fun? Check and check!! Benefits: Zumba is a total workout, combining cardio, muscle conditioning and boosted energy! I hope you'll join me!
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